Brazilian Ju Jitsu (BJJ)
–For all levels (beginners welcome)
A sophisticated extension of pre 1925 Kodokan Judo (known as Ju Jitsu). Later developed further in Brazil, Ju Jitsu focuses on ground grappling. This helps student’s develop skills in realistic conditions with minimal risk of injury. Self confidence is boosted as is your tone and strength. Instructors provide you with a friendly atmosphere that encourages learning on all levels.