Elite Physique has an open and spacious gym set up featuring cutting edge cardio and resistance equipment across multiple zones. Work out on your own terms on the gym floor or push yourself in a cycle or studio classes.

You’ll be able to take in one of the many group exercise classes available, from mind-body, yoga, boxing, dance, strength & conditioning to high energy and cycle. 

  • 2 group exercise studios
  • All timetable classes included in *Gold membership
  • Extensive range of Les Mills and freestyle classes

Studio 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Bootcamp
6:00 am - 6:30 am
Grit
6:00 am - 6:30 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!

CxWorx
6:30 am - 7:00 am
CxWorxDynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.
Bootcamp
6:00 am - 6:30 am
BootcampElite boot camp is a fun, demanding training that generates results. Those who want tough cardio heart-pumping workouts.

Boxing
6:30 am - 7:30 am
BoxingLearn the fundamentals and techniques of Boxing with traditional drills to enhance your co-ordination and strength.
EFT30
6:00 am - 6:30 am
EFT30EFT30 is an innovative, challenging and effective small group training workout performed over a fast paced 30 minute period.It incorporates high intensity interval training that places high demands on both Endurance & Strength capabilities.

Boxing
6:30 am - 7:30 am
BoxingLearn the fundamentals and techniques of Boxing with traditional drills to enhance your co-ordination and strength.
Grit
6:00 am - 6:30 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!

CxWorx
6:30 am - 7:00 am
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.
7:00 am
8:00 am
Grit
8:30 am - 9:00 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!
9:00 am
Pilates
9:30 am - 10:30 am
PilatesThis class will lengthen and strengthen your muscles so you will be on your way to a longer leaner body. The class incorporates posture, breathing, abdominal, and core stability training.
Vinyasa Yoga
9:30 am - 10:30 am
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
BodyPump
9:30 am - 10:30 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
CxWorx
9:30 am - 10:00 am
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling
BodyPump
9:00 am - 10:00 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
Vinyasa Yoga
9:00 am - 10:00 am
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
10:00 am
BoxFit
10:00 am - 11:00 am
BoxFitBoxFit is a combination of cardio boxing and fitness intensive training to burn fat and sculpt your body with every workout.
BodyPump
10:30 am - 11:30 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
11:00 am
12:00 pm
Bootcamp
12:30 pm - 1:00 pm
BootcampElite boot camp is a fun, demanding training that generates results. Those who want tough cardio heart-pumping workouts.
BJJ Machado
12:30 pm - 1:30 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
EFT30
12:30 pm - 1:00 pm
EFT30EFT30 is an innovative, challenging and effective small group training workout performed over a fast paced 30 minute period.It incorporates high intensity interval training that places high demands on both Endurance & Strength capabilities.
CxWorx
12:30 pm - 1:30 pm
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.

BJJ Machado
1:00 pm - 2:00 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
1:00 pm
BJJ Machado
BJJ & MMA
1:30 pm - 3:00 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
2:00 pm
3:00 pm
Grit
3:30 pm - 4:00 pm
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!
5:00 pm
Zumba
5:45 pm - 6:30 pm
ZumbaZumba is the dance craze that has swept the world. The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

BodyPump
6:30 pm - 7:30 pm
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
BodyPump
5:45 pm - 6:45 pm
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
6:00 pm
CxWorx
6:00 pm - 6:30 pm
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.

Vinyasa Yoga
6:30 pm - 7:30 pm
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.

BJJ Machado
7:30 pm - 9:15 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
Metafit
6:00 pm - 6:30 pm
MetafitGet fit fast, burn more calories than you could ever imagine.
BJJ Machado
BJJ Open Mat
6:30 pm - 8:30 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
7:00 pm
BJJ Machado
7:30 pm - 9:15 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
Vinyasa Yoga
7:30 pm - 8:30 pm
Vinyasa Yoga ‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
8:00 pm
9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Zumba
5:45 pm - 6:30 pm
ZumbaZumba is the dance craze that has swept the world. The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
6:00 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Vinyasa Yoga
9:30 am - 10:30 am
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
Vinyasa Yoga
9:00 am - 10:00 am
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
10:00 am
6:00 pm
Vinyasa Yoga
6:30 pm - 7:30 pm
Vinyasa Yoga‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
7:00 pm
Vinyasa Yoga
7:30 pm - 8:30 pm
Vinyasa Yoga ‘Power Vinyasa Yoga’ is an ultimate experience for people who are ready to tap both their physical and spiritual power.
8:00 pm

Monday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
BJJ Machado
12:30 pm - 1:30 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
1:00 pm
BJJ Machado
1:00 pm - 2:00 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
BJJ Machado
BJJ & MMA
1:30 pm - 3:00 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
2:00 pm
6:00 pm
BJJ Machado
BJJ Open Mat
6:30 pm - 8:30 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
7:00 pm
BJJ Machado
7:30 pm - 9:15 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
BJJ Machado
7:30 pm - 9:15 pm
BJJ MachadoLearn self confidence as you tone and strengthen your body learning self defence techniques.
8:00 pm
9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Grit
6:00 am - 6:30 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!
Grit
6:00 am - 6:30 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!
8:00 am
Grit
8:30 am - 9:00 am
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!
3:00 pm
Grit
3:30 pm - 4:00 pm
GritNew strength, conditioning and cardiovascular program. Challenge yourself every time. 30 min of hard work! Are you ready for it!!

Tuesday

  • Grit
    6:00 am - 6:30 am

Friday

  • Grit
    6:00 am - 6:30 am

Saturday

  • Grit
    8:30 am - 9:00 am

Sunday

  • Grit
    3:30 pm - 4:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Pilates
9:30 am - 10:30 am
PilatesThis class will lengthen and strengthen your muscles so you will be on your way to a longer leaner body. The class incorporates posture, breathing, abdominal, and core stability training.
10:00 am

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Boxing
6:30 am - 7:30 am
BoxingLearn the fundamentals and techniques of Boxing with traditional drills to enhance your co-ordination and strength.
Boxing
6:30 am - 7:30 am
BoxingLearn the fundamentals and techniques of Boxing with traditional drills to enhance your co-ordination and strength.
7:00 am

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
CxWorx
6:30 am - 7:00 am
CxWorxDynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.
CxWorx
6:30 am - 7:00 am
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.
9:00 am
CxWorx
9:30 am - 10:00 am
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling
12:00 pm
CxWorx
12:30 pm - 1:30 pm
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.
1:00 pm
6:00 pm
CxWorx
6:00 pm - 6:30 pm
CxWorxdynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this work will leave you looking good and feeling strong.

Monday

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
BodyPump
9:30 am - 10:30 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
BodyPump
9:00 am - 10:00 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
10:00 am
BodyPump
10:30 am - 11:30 am
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
11:00 am
5:00 pm
BodyPump
5:45 pm - 6:45 pm
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
6:00 pm
BodyPump
6:30 pm - 7:30 pm
BodyPumpChallenge all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
7:00 pm

Tuesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
EFT30
6:00 am - 6:30 am
EFT30EFT30 is an innovative, challenging and effective small group training workout performed over a fast paced 30 minute period.It incorporates high intensity interval training that places high demands on both Endurance & Strength capabilities.
12:00 pm
EFT30
12:30 pm - 1:00 pm
EFT30EFT30 is an innovative, challenging and effective small group training workout performed over a fast paced 30 minute period.It incorporates high intensity interval training that places high demands on both Endurance & Strength capabilities.

Wednesday

  • EFT30
    12:30 pm - 1:00 pm

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Bootcamp
6:00 am - 6:30 am
Bootcamp
6:00 am - 6:30 am
BootcampElite boot camp is a fun, demanding training that generates results. Those who want tough cardio heart-pumping workouts.
12:00 pm
Bootcamp
12:30 pm - 1:00 pm
BootcampElite boot camp is a fun, demanding training that generates results. Those who want tough cardio heart-pumping workouts.

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Metafit
6:00 pm - 6:30 pm
MetafitGet fit fast, burn more calories than you could ever imagine.

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
BoxFit
10:00 am - 11:00 am
BoxFitBoxFit is a combination of cardio boxing and fitness intensive training to burn fat and sculpt your body with every workout.

Saturday


 

Studio 2

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
Hiit Cycle
6:00 am - 6:30 am
Hiit CycleHigh intensity interval spin class challenging your inner athlete!
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
7:00 am
RPM
7:30 am - 8:15 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
8:00 am
12:00 pm
Hiit Cycle
12:30 pm - 1:00 pm
Hiit CycleHigh intensity interval spin class challenging your inner athlete!
6:00 pm
RPM
6:00 pm - 6:45 pm
RPM Indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
Hiit Cycle
6:00 pm - 6:30 pm
Hiit CycleHigh intensity interval spin class challenging your inner athlete!

Monday

  • RPM
    6:00 am - 6:45 am
  • RPM
    6:00 pm - 6:45 pm

Tuesday

Wednesday

  • RPM
    6:00 am - 6:45 am

Thursday

Friday

  • RPM
    6:00 am - 6:45 am

Saturday

  • RPM
    7:30 am - 8:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
RPM
6:00 am - 6:45 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
7:00 am
RPM
7:30 am - 8:15 am
RPMIndoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
8:00 am
6:00 pm
RPM
6:00 pm - 6:45 pm
RPM Indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.

Monday

  • RPM
    6:00 am - 6:45 am
  • RPM
    6:00 pm - 6:45 pm

Wednesday

  • RPM
    6:00 am - 6:45 am

Thursday

  • RPM
    6:00 am - 6:45 am

Friday

  • RPM
    6:00 am - 6:45 am

Saturday

  • RPM
    7:30 am - 8:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Hiit Cycle
6:00 am - 6:30 am
Hiit CycleHigh intensity interval spin class challenging your inner athlete!
12:00 pm
Hiit Cycle
12:30 pm - 1:00 pm
Hiit CycleHigh intensity interval spin class challenging your inner athlete!
6:00 pm
Hiit Cycle
6:00 pm - 6:30 pm
Hiit CycleHigh intensity interval spin class challenging your inner athlete!

Tuesday

Thursday

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