Philosophy:

My passion for health and fitness, coupled with my International soccer background, led me to becoming a certified personal trainer, as I am passionate about inspiring people to be the best they can be, and helping them move past their perceived limits to reach their dreams by following their heart and find their true self through power of exercise.


I am always grateful for the positive effects that exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing. So as a Personal Trainer, I want to share my enthusiasm, encourage a proactive lifestyle, and help you realize what your mind and body is capable of.


I believe that with the right training program, a bit of determination and support, anyone can achieve their goals.


So, together we will transform your quality of life through your participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.
My perspective is your fitness, health goals, and transformation is always evolving. It’s your mind and body working together to find the process that works for you.
Because transformation requires YOU!


And always remember, “You are never too old to set another goal or to dream a new dream.” - C.S. Lewis.

Let’s catch up for a coffee:

Mobile:0421 442 202

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Facebook: @alicehopePT

Instagram: alicehopept

Business Name: Alice Hope PT

Credentials:

  • Certificate III & IV in fitness
  • Elite Nutrition Coach certification
  • Senior First Aid Certificate / CPR

Interests: Hiking, Camping, Traveling, Mountain Biking, Nature & Animal lover and I love listening to Music and go to road trips.

Staffed Hours


(24/7 Gym swipe access)
Monday – Thursday:
9.30am until 7.30pm
Friday: 9.30am – 3.00pm
Saturday: 9.30am – 1.00pm
Sunday/Public holidays No staff
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